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Book - Protein Power (paperback)
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3262
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Sat December 13, 2003
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Description:
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By Lyle McDonald
The Ultimate Diet 2.0 was released September 2003!
The Ultimate Diet 2.0 represents both a very old and very new approach to the problems of dieting to low bodyfat percentages. It is old in that it builds upon an approach originally developed in the early 80's by bodybuilding guru Dan Duchaine and researcher Michael Zumpano. It is new in that it applies the most cutting edge research to that plan, optimizing it to the greatest degree possible.
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