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Statistics Users 89,344 Products 343 Reviews 1,331 Views 1,761,604 Random Products - Breakfast Foods Gram\'s Gourmet Cream of Flax Cereal kathy [ Breakfast Foods ] South Beach Diet Breakfast Cereal kathy [ Breakfast Foods ] Nutritious Living Hi-Lo Cereal kathy [ Breakfast Foods ] Sensato High Fiber Hot Cereal kyler [ Breakfast Foods ] Sensato Sugar-Free Nut & Flax Granola kyler [ Breakfast Foods ] Dixie Diner Nutlettes Cereal kathy [ Breakfast Foods ] · more ·

Home » Low Carb Products » Breakfast Foods   Kellogg's Special K Protein Plus Reviews Views Date of last review 13 11095 Tue November 3, 2009 Recommended By Average Price Average Rating 92% of reviewers $2.91 7.7 Description: Protein Plus lets you cut back the carbs without cutting out the crispy, crunchy taste you love. With lightly sweetened wheat, soy and rice flakes, you can get 10 grams of protein in each power-packed serving. So you’ll be ready to power through any ol' day (plus some)! Ingredients: WHEAT BRAN, SOY GRITS, RICE, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN WHEAT, SOY PROTEIN ISOLATE, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, MALT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID AND VITAMIN B12, TO MAINTAIN QUALITY, BHT HAS BEEN ADDED TO PACKAGING. Allergen Information: Contains wheat and soybean ingredients. Kosher Status: Kosher/Parve Author jessicadrift Junior LCF Member Registered: August 2004 Location: louisiana Posts: 7 Review Date: Tue August 31, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 6    Positive aspects of the product (pros): good crunch Cons: not sweet enough, contains sugar I enjoyed this cereal, but only with alot of splenda and some berries added-with low carb milk. I bought it without looking at ingredients and later saw that it contains both sugar and high fructose corn syrup, but I guess it's not a very big amount. I'd probably buy it again, but only if it were on sale or I had a good coupon. omeara Senior LCF Member Registered: September 2004 Location: Maryland Posts: 212 Review Date: Fri September 10, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): good taste, crunchy Cons: The flavour is good and it stays crunchy. Its okay for occasional use, for those times when you really miss cereal. But I won't keep it in the house. beautiful Senior LCF Member Registered: September 2004 Location: Dallas,TX Posts: 126 Review Date: Tue September 21, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): good flavor and real cereal crispness Cons: sort of high in carbs Real cereal! Amazingly good compared to the Atkins cereal, but I think I like the new Total Protein cereal the best. Slightly lower carbs and the best flavor yet. Dedicated I'm his Princess Registered: November 2004 Location: Brooklyn Posts: 13645 Review Date: Thu December 9, 2004 Would you recommend the product? Yes | Price you paid?: $1.99 | Rating: 10    Positive aspects of the product (pros): tasty Cons: 9 grams of carbs I love this I wish it was less carbs so I can have more. mickyzzzzz05 MAJOR LCF POSTER! Registered: September 2003 Location: NE Iowa Posts: 1005 Review Date: Mon February 28, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 6    Positive aspects of the product (pros): Great taste Cons: corn syrup and sugar content My husband loves this cereal but I think that it is pretty high in sugar. Fluffyfriend Junior LCF Member Registered: February 2005 Location: NE Posts: 46 Review Date: Mon February 28, 2005 Would you recommend the product? Yes | Price you paid?: $3.00 | Rating: 8    Positive aspects of the product (pros): Taste OK Cons: Not worth the carbs I am OWL, so it was not worth the carbs to me. toomuchcaffeinegirl Junior LCF Member Registered: March 2005 Location: Florida Posts: 14 Review Date: Mon March 21, 2005 Would you recommend the product? Yes | Price you paid?: $3.00 | Rating: 10    Positive aspects of the product (pros): Doesn't taste low carb Cons: carb count and serving size. When I eat a bowl of cereal, I like to eat a BOWL of cereal. The carb count is too high and the serving size is too small. However, due to the delicious taste and crispy texture, I will definitely buy this product again. My hubby, a self proclaimed critic of low carb products ate two bowls in a row without realizing what he was eating. He hates low carb products, so that is how I put them to the ultimate test. He is unknowingly my guinea pig. Stepzz Senior LCF Member Registered: March 2001 Location: Hawaii Posts: 63 Review Date: Fri June 3, 2005 Would you recommend the product? No | Price you paid?: None indicated | Rating: 5    Positive aspects of the product (pros): Tastes great Cons: sugar Way too many carbs for a small amount. oceancon Junior LCF Member Registered: October 2004 Location: New York, NY Posts: 3 Review Date: Wed March 29, 2006 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): carb count good considering most cereals are twice or three times Cons: hard to get down at times not bad if you miss cereal - its the closest thing to regular tasting cereal so if you're on maintenance, it works lily~b Senior LCF Member Registered: August 2007 Location: washington state Posts: 103 Review Date: Fri January 4, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): tastes great Cons: cant find anymore love this stuff but its hard to find these days Bissonnettemi MAJOR LCF POSTER! Registered: May 2008 Posts: 1611 Review Date: Sat February 7, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 7    Positive aspects of the product (pros): pretty ggod Cons: could have less sugar and lower carbs They call it Sp K "Protein" now. It alright and something I will pick up at the regular grocery store if I am low on my other lower carb cereals that I get from Netrition. Easy bkfst when pressed for time and can't cook. Almond breeze, unsweetened vanilla and this cereal can keep things low in carb enough to not set me on a carb craving. lola48 Junior LCF Member Registered: November 2009 Review Date: Tue November 3, 2009 Would you recommend the product? Yes | Price you paid?: $3.29 | Rating: 10    Positive aspects of the product (pros): Once you deduct the fiber and protein, the carb are 0 Cons: Love this product Great tatse, great high protein and fiber, great crunch. I always top with a dollap of plain nonfat yogurt and fruit of the day. I am diabeteic and this "works for me"!! lola48 Junior LCF Member Registered: November 2009 Review Date: Tue November 3, 2009 Would you recommend the product? Yes | Price you paid?: $3.29 | Rating: 10    Positive aspects of the product (pros): Once you deduct the fiber and protein, the carb are 0 Cons: Love this product Great taste, great high protein and fiber, great crunch. I always top with a dollap of plain nonfat yogurt and fruit of the day. I am diabetic and this "works for me"!!

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