RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Chat Room
HealthNotes
Events Calendar
Faces Gallery
LowCarb News
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

LCF EXTRAS
Gaming Area
Pen Pal Sign Up

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Cauliflower Side Dish

Recipe By: Bruce
Categories: Veggies

1 head cauliflower
1/2 cup sour cream
1/2 cup shredded cheddar cheese
1 teaspoon hidden valley ranch dressing
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
butter

OK, who are we kidding? Cauliflower tastes NOTHING like mashed potatoes. But here's a cauliflower dish that's pretty darn good.

Cook cauliflower till soft. Mash. Drain as much water as you can (I squeeze mine in a cheese cloth). Mix with other ingredients. Top with pats of butter. Bake uncovered at 350 degrees for one hour.

507 Calories; 43g Fat (74.7% calories from fat); 20g Protein;
13g Carbohydrate; 3g Dietary Fiber; 110mg Cholesterol; 443mg Sodium.

NOTES : Counts for ranch dressing not included in totals.

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2009 Friends Forums LLC. All rights reserved.

Terms of Service | Privacy Policy | Contact Us