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Breakfast Cereal
Recipe By :Frank Woodall
Categories: Other
2 tablespoons eggwhite powder
1 teaspoon xanthan gum
2 tablespoons wheat bran
1 1/4 cups warm water
2 packets artificial sweetener
cinnamon -- to taste
Combine dry ingredients and mix.
Gradually add water to dry mix using wire whisk.
Microwave in large bowl on high for two minutes, stirring halfway
through.
(It will fluff up).
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16 Calories (kcal); trace
Total Fat; (8% calories from fat); 1g Protein; 7g Carbohydrate;
0mg Cholesterol; 9mg Sodium |
NOTES : Counts for eggwhite powder
and xanthan gum not included - adjust
accordingly.
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