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Ground Beef Soup
Recipe By: MaryBeth
Categories: Soups
1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- I used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1 package broccoli, frozen -- cut into florets
or 1 head cut into florets with stalks
peeled and diced
1/4 cup minced fresh parsley
1 teaspoon dried thyme
1 teaspoon dried oregano
freshly ground black pepper to taste
In large non-stick skillet, sauté ground beef over medium heat. Add
onions, garlic and bell pepper and continue sautéing until meat is
tender and vegetables have softened, about 5 minutes. Drain fat from
pan and set meat mixture aside.
In large soup pot or Dutch oven, heat beef stock over medium-high
heat until boiling. Add carrots and celery and cook until almost
tender, about 5 minutes. Add tomatoes, broccoli, parsley, seasonings
and reserved meat mixture. Mix well. Simmer over low heat 10 minutes
until all vegetables are tender. Taste and adjust seasonings.
Source:
"The Schwarzbein Principle Cookbook"
1894 Calories; 125g Fat (62.2% calories from fat); 92g Protein;
78g Carbohydrate; 20g Dietary Fiber; 386mg Cholesterol; 17540mg Sodium. |
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