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Benihana Special Steak & Lobster
Recipe By: Xenalawyerprincess
Categories: Fish & Seafood
Steak:
1 teaspoon soybean oil
5 ounces sirloin steak -- boneless
Salt and pepper (optional)
1/2 clove chopped garlic
2 large mushrooms -- sliced
Lobster:
1 teaspoon soybean oil
5 ounces lobster meat -- cubed, tails
1/2 teaspoon butter -- optional
Salt and pepper (optional)
1 teaspoon white wine
1/4 lime
Add oil to heated non-stick skillet (for electric skillet, set at 360F).
Cut steak into bite-size cubes. Place in skillet with mushrooms and garlic
and cook until done. Season with salt and pepper if desired and serve hot.
Makes one serving.
Coat one side of a square foot of damp rice paper with oil. Combine
ingredients in paper and wrap loosely. Cook for 5 minutes in heated
(320F) non-stick skillet until foil expands. Makes one serving. Serving
suggestion: Dip in Benihana Ginger or Cream Sauce.
531 Calories; 32g Fat (55.2% calories from fat); 54g Protein;
5g Carbohydrate; 1g Dietary Fiber; 229mg Cholesterol; 514mg Sodium. |
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