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Jammin Scallop Bake
Recipe By: Jam
Categories: Fish/Seafood
1/4 cup butter -- melted
1 1/2 pounds bay scallops -- rinsed and drained
1/2 cup finely crushed pork skins
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon dried parsley
3 cloves garlic -- minced
1/4 cup grated romano cheese -- freshly grated
olive oil
1) Preheat oven to 400 degrees.
2) Pour melted butter into a 2 quart oval casserole dish.
Distribute butter and scallops evenly inside the dish.
3) Combine the bread crumbs, onion powder, garlic powder,
paprika, parsley, minced garlic and romano cheese. Sprinkle
this mixture over the scallops.
4) Bake in pre-heated oven until scallops are firm, about
20 minutes.
1148 Calories; 59g Fat (47.0% calories from fat); 125g Protein;
24g Carbohydrate; 1g Dietary Fiber; 378mg Cholesterol; 1906mg Sodium. |
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