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Fried Sea Scallops
Recipe By :Cindy
Categories:Fish/Seafood
1 pound sea scallops -- fresh
HOT pork rinds -- crushed
salt -- to taste (optional)
Heat oil in skillet. Crush the
pork rinds into a fine powder. Add the
salt. I do it in a large zip lock baggie. Add the scallops to
the
baggie and coat really well with the pork rinds. Fry them until
they are
good and crispy.
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400 Calories (kcal);
3g Total Fat; (7% calories from fat); 76g Protein; 10g Carbohydrate;
150mg Cholesterol; 731mg Sodium |
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