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Benihana Hibachi Chicken
Recipe By: Xenalawyerprincess
Categories: Chicken/Poultry/Eggs
1 teaspoon safflower oil
7 ounces chicken breast without skin -- boneless
cut into bite-sized pieces
2 mushrooms -- sliced into 8 pieces
1 tablespoon butter
1/2 tablespoon lemon juice
1/2 tablespoon sesame seeds
Add oil to heated non-stick skillet (for electric skillet, set at 400F).
Place chicken in the skillet with mushrooms and cook eight minutes or
more until chicken is done. Add butter, lemon juice and sesame seeds.
Mix with sautéed mushroom slices. Season with salt and pepper if desired.
353 Calories; 20g Fat (52.4% calories from fat); 38g Protein;
3g Carbohydrate; 1g Dietary Fiber; 123mg Cholesterol; 222mg Sodium. |
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