Recipe By :grammygal
1 pound grated cheese
(I like to combine pepper jack and marble
1 small can diced green chilis
6 eggs -- well beaten
Place in greased (or use pam)
9" square (or the equivalent size) glass dish.
Bake at 350 for about 1 hour. The center should be puffed and
a knife stuck
into the center should come out clean.
Cut in 16 squares. I count each
square as 1 1/2 carbs.
2221 Calories (kcal);
177g Total Fat; (71% calories from fat); 146g Protein; 9g Carbohydrate;
1598mg Cholesterol; 3150mg Sodium
NOTES : Counts for green chilis