Easy Low Carb Chicken Divan
Recipe By: YaleGirl
4 chicken breast
1 package frozen brocolie florets
8 ounces sour cream
1 cup mayonnaise
1 cup shredded cheddar cheese
juice of 1 lemon
1 teaspoon curry powder
Thaw brocoli while you stew the chicken breast (bone in
breast produce better results.)
Debone the chicken breast.
Layer the brocoli in a glass oven proof dish.
Layer the bined chicken on top of the brocoli.
Mix the mayonnaise, sour cream, lemmon juicecurry powder
and the shreaded cheese and pour over the brocoli chicken
Bake in a 350 degree oven untill top browns and cheese
is melted, about 25 min.
4520 Calories; 380g Fat (74.5% calories from fat); 280g Protein;
12g Carbohydrate; 1g Dietary Fiber; 1039mg Cholesterol; 2804mg Sodium.
NOTES : Counts for broccoli and lemon juice not included in totals.
(lemon juice is 21 carbs per cup).