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Chicken Breast in Hot Cocktail-Like Sauce
Recipe By: Smave
Categories: Chicken/Poultry/Eggs
1 chicken breast
1 tablespoon cottage cheese
1 tablespoon tomato puree
garlic powder -- to taste
onion powder -- to taste
salt and pepper -- to taste
artificial sweetener -- to taste
1/2 cucumber -- diced
Dice up one chicken breast.
Combine three tblsp cottage chese (Low-fat if desired) with 1 heaped
tblsp tomato puree and 1 heaped tblsp mayonnaise, garlic and onion
powder to taste, as well as salt, pepper, and artificial sweetener
to taste. It goes fine with some brandy or brandy flavour. Add chili
paste or fresh hot peppers in desired quantity.
Dice up half a cucumber.
Now bake the chicken dices in hot oil, brown them, add the cucumber.
Add salt and pepper. When Cucumber is getting done add the sauce. Let
it cook. The protein from the cottage chese set out, looks ugly
tastes great. Add more chilipaste if you want.
537 Calories; 27g Fat (46.8% calories from fat); 64g Protein;
6g Carbohydrate; 2g Dietary Fiber; 187mg Cholesterol; 305mg Sodium. |
NOTES : Counts for spices not included in totals.
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