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Chicken Parmesan

Recipe By :Jennifer
Categories:Chicken/Poultry/Eggs

1 package boneless chicken breasts
1/2 can tomato sauce (14.5 ounce)
1 egg
oil
parmesan cheese
Italian seasoning
1/4 pound provolone cheese

In a bowl, beat one egg. On a plate, mix parmesan cheese and Italian
seasonings. Dip chicken breasts in egg and and coat with parmesan
cheese
mixture. Fry in oil until brown.

Place browned chicken in a baking dish. Pour about 1/2 can of tomato
sauce
over the chicken(I used tomato sauce that had Italian seasonings in it
and
only had 3 carbs per 1/4 cup; 21 carbs for entire can). Place provolone
cheese on top of sauce. Cover with foil and bake at 400 for 30 minutes.
Remove foil and bake for another 10 minutes or until cheese is browned.

NOTES : No counts provided.

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