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Chinese Chicken
Recipe By : SweetWillie
Categories: Chicken/Poultry/Eggs
1/2 small red bell pepper --
chopped
2 tbs white vinegar
red pepper flakes -- to taste
1 package artificial sweetener
2 chicken breast -- boneless, skinless
Shredded lettuce
Mung bean sprouts
Purree red pepper with vinegar
in blender. Pour into saucepan. Add red
pepper. Bring to a boil. Reduce heat and simmer three minutes.
Remove from
heat and let cool. Once cool, add sweetner.
Cut chicken breasts into strip and stir fry until brown. Cover
with sauce.
Serve on bed of shredded lettuce and mung bean sprouts.
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1018 Calories (kcal);
54g Total Fat; (48% calories from fat); 121g Protein; 7g Carbohydrate;
371mg Cholesterol; 367mg Sodium |
NOTES : counts for lettuce and
bean sprouts not included - adjust
accordingly.
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