RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Chat Room
HealthNotes
Events Calendar
Faces Gallery
LowCarb News
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

LCF EXTRAS
Gaming Area
Pen Pal Sign Up

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Chicken Breasts w/ Dijon-Caper Cream Sauce

Recipe By : MsGryphon
Categories: Chicken/Poultry/Eggs

4 Chicken Breasts
1/2 teaspoon salt
1 teaspoon pepper -- divided
6 tablespoons dijon mustard -- (Grey Poupon) divided
1 cup Sour cream
5 tablespoons capers

Rinse chicken breasts and pat dry. Sprinkle with salt & 1/2 teaspoon
pepper; brush chicken with 2 tablespoons mustard. Place on lightly
greased foil in a broiler pan. Broil 5 1/2 inches from heat 10 minutes.
Mix together remaining pepper & mustard, sour cream and capers. Top
chicken and bake at 350 for 15-20 minutes,
or until done. 4 servings.

Source:adapted from Southern Living 1998 Annual Recipes, page 329

2566 Calories (kcal); 160g Total Fat; (57% calories from fat); 254g Protein; 17g Carbohydrate; 845mg Cholesterol; 3434mg Sodium

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2009 Friends Forums LLC. All rights reserved.

Terms of Service | Privacy Policy | Contact Us