RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Chat Room
HealthNotes
Events Calendar
Faces Gallery
LowCarb News
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

LCF EXTRAS
Gaming Area
Pen Pal Sign Up

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Breakfast 'Cupcakes'

Recipe By :Jenni
Categories:Chicken/Poultry/Eggs

1 pound sausage
2 whole eggs
2 egg whites
2 cups half and half
1/4 cup cheddar cheese

Preheat oven to 425. Place large cupcake liners into a jumbo size
muffin tin (one that holds 6 jumbo muffins). Fry sausage in a skillet and then
rinse under hot water to remove excess grease and set aside. Beat
together eggs and half and half. Divide sausage between 6 cupcake liners. Top each with a little cheese
then pour egg mixture on top until cups are about 3/4 full. Dont go much
over that or the 'cupcakes' will spill over. Bake for 30 minutes or until
well browned on the top.

Note: First, this is good for people who are less than thrilled with
eggs. This is a modified quiche recipe that is much more custardy than eggy.
Second, this is something I always make on Sunday night and then have a
quicky breakfast for every day that week. They keep perfectly stacked
in a tupperware container and are good zapped at full power for 1 minute in
the microwave (remove the cupcake liner first).

2803 Calories (kcal); 257g Total Fat; (82% calories from fat); 92g Protein; 27g Carbohydrate; 891mg Cholesterol; 3621mg Sodium

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2009 Friends Forums LLC. All rights reserved.

Terms of Service | Privacy Policy | Contact Us