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Chicken Breasts Stuffed w/Blue Cheese Filling
Recipe By: Dottie
Categories: Chicken/Poultry/Eggs
Filling:
3 ounces cream cheese
1 ounce crumbled blue cheese
1 ounce butter
1 teaspoon dried basil
For the chicken:
4 boneless skinless chicken breast halves
1 tablespoon mrs dash
1/2 teaspoon garlic powder -- salt, pepper,
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon italian seasoning
4 tablespoons olive oil
For filling: Beat ingredients until smooth and place on a piece of
plastic wrap. Form into a log about the thickenss of a quarter and
wrap tightly in plastic. Freeze at least 30 minutes.
In each breast, using a very sharp knife, cut a "pocket" into the
flesh almost all the way through the chicken. Rub each breast with
the spice mixture and then rub with 1T oil(prevents drying). Preheat
the foreman grill. Cook each breast for 4 minutes or until just
almost cooked. Remove and let cool a few minutes to be able to handle
it. Remove the cheese log from the freezer, remove plastic and cut
into 8 equal sized disks. Insert 2 disks into each chicken breast
pocket and return to the grill for 3-4 minutes or until chicken is
cooked through. Serve immediately(I like this on a bed of fresh
spinach)
1609 Calories; 121g Fat (67.9% calories from fat); 122g Protein;
6g Carbohydrate; 1g Dietary Fiber; 450mg Cholesterol; 2255mg Sodium. |
NOTES : Counts for Mrs Dash not included in totals.
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