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Atkins Coconut Cookies
Recipe By : Atkins
Categories: Desserts
Butter for greasing the cookie
sheet
1/2 cup atkins bake mix
1/4 cup unsweetened coconut meat -- shredded
1/4 cup hazelnuts -- coarsely chopped
2 egg whites
2 tablespoons seltzer water -- or soda water
8 tablespoons butter -- 1 stick - softened
2 packets artificial sweetener -- do not use aspartame
Preheat oven to 350 degrees.
Generously butter cookie sheet.
Combine bake mix, coconut, hazelnuts, egg whites, seltzer, butter,
and sugar substitute in a bowl and mix well.
Drop the batter by rounded tablespoons onto the prepared cookie
sheet (you will have about 20).
Bake for 20 minutes, or until lightly golden. Remove from oven
and cool slightly.
Serve immediately or store in an airtight container for up to
1 week. Makes about 20 cookies.
Total carbs: 19.3 grams (as stated
by Atkins)
Carbs per cookie: .9 (as stated by Atkins)
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1200 Calories (kcal);
127g Total Fat; (89% calories from fat); 14g Protein; 18g Carbohydrate;
248mg Cholesterol; 1055mg Sodium |
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