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Baked Egg Custard
Recipe By: Dexmis
Categories: Desserts
1/2 cup half and half -- or cream
2 eggs
1 tablespoon Splenda
1 tablespoon vanilla -- or sf maple syrup
Nutmeg or cinnamon
Cooking Time: 5-6 minutes
Microwave Setting: 50 % power
1 serving
Using sm/med sized custard or deset dish, beat eggs well. Add
Splenda and flavoring. Stir Half & Half or cream into eggs and
mix well. Sprinkle with nutmeg or cinnamon. Place in microwave
and cook on 50% power for about 5-6 minutes. Custard will rise
and fall as it cooks. Knife should come out clean when inserted
in center of custard. Serve chilled, with sliced strawberries
or cantelope on side, if desired.
326 Calories; 23g Fat (66.2% calories from fat); 15g Protein;
12g Carbohydrate; 0g Dietary Fiber; 419mg Cholesterol; 160mg Sodium. |
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