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Atkin-ized Hush
Puppies
Recipe By :Dottie
Categories:Breads & Things
1 cup atkins bake mix
1/2 cup heavy cream
1/2 cup water -- more or less
2 teaspoons creole seasoning
1/4 cup finely chopped onion
1/4 cup finely chopped celery
1 small jalapeno pepper -- minced(if desired)
3 tablespoons parsley -- minced
1/2 teaspoon garlic powder
Heat oil for deep frying to 350f.
Combine bake mix, cream and water to form a very thick (spoonable)
batter/dough. (Start by adding 1/2 the water -then increase as
needed) Stir
in remaining ingredients. Drop by tablespoons full into hot oil
and fry for 5-6 minutes or until
golden brown. Drain very well. For variety, you can add shredded
cheese, finely chopped shrimp or crab
meat, etc to the batter. You may need to add a touch more water
to get the
right consistency.
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461 Calories (kcal);
45g Total Fat; (76% calories from fat); 5g Protein; 27g Carbohydrate;
163mg Cholesterol; 512mg Sodium |
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