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Paulas' Pancakes
Recipe By :Paula
Categories : Breads & Things
2 eggs
3 tablespoons soy powder -- 2.64 carbs?
1/4 teaspoon artificial sweetener
1/4 teaspoon vanilla extract -- or maple
1/4 teaspoon salt
1/4 teaspoon baking powder
1 tablespoon heavy cream
1 tablespoon water
Blend all ingred. until no lumps.
heat non-stick skillet brushed w/oil or sprayed w/cooking
spray. Drop pancake batter (one at a time) and cook until golden
on both sides. Batter is thin so make
sure pan is level so batter doesn't cook unevenly. Serve w/ butter
and sf maple syrup. Makes 4 regular sized pancakes
NOTES : Carbs for soy powder
not included in above total - adjust accordingly
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186 Calories (kcal);
14g Total Fat; (70% calories from fat); 11g Protein; 2g Carbohydrate;
394mg Cholesterol; 772mg Sodium |
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RESOURCES
