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DAR's Cinnamon Low Carb Flax Meal Muffins
Recipe By: DAR
Categories: Breads
Liquid Ingredients:
6 tablespoons Safflower Oil
3 Large eggs
6 tablespoons water
1 tablespoon liquid sweet'n'low
1 tablespoon vanilla extract -- imitation
Dry Ingredients
1 Cup flax seeds -- grind them into flour
1/2 teaspoon baking powder -- rounded
1/2 teaspoon baking soda -- rounded
2 tablespoons ground cinnamon
Beat the liquid ingredients together and set aside.
Mix the dry ingredients well and add to the liquid ingredients and stir
until well blended. Put into 12 microwave muffin pans and cook on high
until dry on top. In a 1000 watt oven it takes 2 minutes 10 seconds.
1974 Calories; 163g Fat (74.5% calories from fat); 59g Protein;
66g Carbohydrate; 54g Dietary Fiber; 561mg Cholesterol; 1046mg Sodium. |
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