RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Chat Room
HealthNotes
Events Calendar
Faces Gallery
LowCarb News
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

LCF EXTRAS
Gaming Area
Pen Pal Sign Up

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Cinnamon Sweet Muffins

Recipe By : TechniGal
Categories: Breads & Things

2 tablespoons flax seed -- ground to powder
1 tablespoon walnuts -- also ground
1/2 cup protein powder
1/2 teaspoon cinnamon
3/4 teaspoon baking powder
1/4 teaspoon stevia
4 packages artificial sweetener
3 tablespoons butter -- melted
3 tablespoons sour cream
1 tablespoon heavy cream
2 eggs
1 teaspoon vanilla extract

mix dry stuff, mix wet stuff, mix together.. and plop into Pam sprayed
muffin tin (6) dont use paper liners, they stick bad!
Bake in preheated 350 oven for 30 mins

949 Calories (kcal); 83g Total Fat; (80% calories from fat); 27g Protein; 17g Carbohydrate; 507mg Cholesterol; 878mg Sodium

NOTES : Carbs for stevia not included

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2009 Friends Forums LLC. All rights reserved.

Terms of Service | Privacy Policy | Contact Us