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Netrition.com

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Peanut Butter Shake

Recipe By: Maryan
Categories: Beverages

1/4 cup heavy cream
1/4 cup crushed ice or a few cubes
1/2 cup water
2 rounded scoops Carb Solutions vanilla
shake mix
1 tablespoon sugar free peanut butter

Put cream, ice and water in blender. Add shake mix and blend until smooth. Add the peanut butter and briefly blend again. The peanut butter makes it creamy and thick!

205 Calories; 22g Fat (90.2% calories from fat); 1g Protein;
4g Carbohydrate; 0g Dietary Fiber; 82mg Cholesterol; 26mg Sodium

NOTES : Counts for vanilla shake mix not included in totals.

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