RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Tools
Faces Gallery
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Spicy Cheesy Stuffed Steak-easy!

Recipe By :Dottie
Categories:Beef/Pork

12 ounces beef tip round -- 1 steak -cut about 1/2" thick
1 ounce havarti cheese -- sliced very thin
1/2 ounce mozzarella cheese -- sliced thin
1 ounce sharp cheddar cheese -- sliced thin
1 each pickled jalapeno -- chopped
1 tablespoon olive oil
1 each salt and pepper -- to taste
1 tablespoon worcestershire sauce -- optional

I used beef round tip -use any steak that holds together well.
I made this on the foreman grill -really easy. You can use a grill pan,
or non-stick skillet(probablt cast iron would work best). Preheat grill or skillet.

Beat steak with a meat mallet to 1/4" thick. Season both sides with
salt and pepper. On one side, layer havarti, then jalapeno, th,F p,]
one half of, steak. Fold over to seal(press lightly all around. Drizzle
on worcestershire sauce, then olive oil.

Grill 5 minutes for medium. Put the steak in so the fold is facing the
bottom so the cheese doesn't run out. Skillet or grill pan: probably 3-4
minutes each side -turn carefully. Place the sliced cheddar on top, and close grill for 10 seconds to melt(for
skillet, turn off heat and cover to melt). Scoop up any cheese that 'escaped' and spoon over the top.

1099 Calories (kcal); 82g Total Fat; (67% calories from fat); 83g Protein; 5g Carbohydrate; 295mg Cholesterol; 5080mg Sodium

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Tools | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved.
LowCarbFriends® is a registered mark of Friends Forums, LLC.

Terms of Service | Privacy Policy | Contact Us