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Spaghetti Squash with Mozarella Meat Sauce

Recipe By : donnavw
Categories: Beef/Pork

1 spaghetti squash
1 pound ground beef
16 ounces tomato sauce
onions -- to taste
italian seasoning -- to taste
hot pepper flakes -- if desired
mozzarella cheese

prepare spaghetti squash, ( i bake mine)
scoop out insides and mix with butter (just like their pasta!)
set aside in cassarole dish
Mozarella meat sauce:
one pound hamburger, browned and drained
add one 16 oz can sugarless tomato sauce and onions
liberally add italian seasoning, LIBERALLY
also, hot pepper flakes if you like them. Mix the sauce with the
squash, grate lots of mozarella cheese, bake all items in casserole
dish until warmed, and mozarella is melted. You can also just make the sauce
using zuchinni instead if you prefer and layer it like lasagna..
this is great for the pasta addicts out there, because it taste great
and really folks, that spaghettis squash is something!!!Enjoy

1575 Calories (kcal); 122g Total Fat; (69% calories from fat); 82g Protein; 40g Carbohydrate; 386mg Cholesterol; 3070mg Sodium

NOTES : Counts for onions, cheese, italian seasoning and hot pepper flakes
not included.

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