RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Tools
Faces Gallery
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Pork Chops

Recipe By :PoohBear
Categories : Beef / Pork

4 boneless pork chops -- (4 to 8)
2 eggs -- beaten
pork rinds - crushed to bread crumb consistency
dash seasoned salt -- or two
cooking oil

Pound the pork chops to flatten, dip in egg, then coat with the crushed pork rinds and fry in
oil. Can sprinkle with seasoned salt while cooking.
Next time I make these I am going to make mock mashed potatos and gravy to go with. Yummm

131 Calories (kcal); 9g Total Fat; (61% calories from fat); 11g Protein; 1g Carbohydrate; 374mg Cholesterol; 111mg Sodium

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Tools | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved.
LowCarbFriends® is a registered mark of Friends Forums, LLC.

Terms of Service | Privacy Policy | Contact Us