Klingon Blood Stew
Recipe By : Bruce
2 pounds boneless pork country
2 tablespoons oil
2 cloves garlic -- minced
1 onion -- diced
1/4 pound pork liver -- chopped
1/2 cup vinegar
3 tablespoons fish sauce
1 1/2 cups pork broth
1 cup frozen pig blood
1 packet artificial sweetener -- optional
3 ounces hot banana pepper rings
1/4 teaspoon oregano
1. Cut pork ribs into bite-size
chunks. Cover with water and simmer for 30
minutes. Remove from broth. Save 1 1/2 cups broth.
2. In a stainless steel or porcelain pan, heat oil and saute
onions for a few minutes. Add pork, liver, and fish sauce. Saute
another five minutes.
3. Add vinegar and bring to a boil without stirring. Lower heat
uncovered until most of the liquid has evaporated.
4. Add broth. Simmer for 10 minutes. Stir in blood and sweetener.
until thick, stirring occasionally to avoid curdling.
5. Add hot banana peppers and oregano and cook five minutes more.
This recipe is a bit labor intensive
and the ingredients probably aren't
just laying around your kitchen. You should be able to find the
stuff at an Asian market.
This recipe is for those who
are SOOO bored on this diet. It shows just how
much variety you can have if you use some imagination. This is
for real and
565 Calories (kcal);
38g Total Fat; (58% calories from fat); 26g Protein; 34g Carbohydrate;
348mg Cholesterol; 105mg Sodium
NOTES : Counts for ribs, pork
broth, pig blood and hot pepper rings not
included - adjust accordingly