RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Chat Room
HealthNotes
Events Calendar
Faces Gallery
LowCarb News
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room
Terms/Glossary

LCF EXTRAS
Gaming Area
Pen Pal Sign Up

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Benihana Hibachi Steak

Recipe By: Xenalawyerprincess
Categories: Beef/Pork

1 teaspoon safflower oil
7 ounces sirloin steak -- boneless, bite size pieces
2 large mushrooms -- sliced vertically
1 pinch salt and pepper (optional)

Add oil to heated non-stick skillet (for electric skillet, set at 425F). Place steak in the skillet with mushrooms and cook until done. Season with salt and pepper if desired.

451 Calories; 32g Fat (64.9% calories from fat); 37g Protein;
2g Carbohydrate; trace Dietary Fiber; 124mg Cholesterol; 103mg Sodium.

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2009 Friends Forums LLC. All rights reserved.

Terms of Service | Privacy Policy | Contact Us