Chili-Cheese Dog Bake
Recipe By :Dottie and Son
10 each oscar Meyer Weiners --
2/3 cup Kroger frozen chopped onions
1 can kroger chili no beans -- 1 can
1 cup kroger mexican cheese blend -- shredded kind
3 each large eggs -- separate out yolks
1/4 cup protein powder -- unflavored
1/2 teaspoon salt and pepper -- each
1/2 teaspoon chili powder
1 dash cream of tartar
1 dash artificial sweetener- liquid
3 tablespoons water -- more if needed
Spray a 3 quart casserol dish
with cooking spray. Preheat oven to 350f.
Cut weiners into 1" pieces and mix with the onions and chili
into the casserole dish. Sprinkle 1/2 the cheese over the top.
Beat the egg whites and cream of tartar until stiff. In another
mix remaining ingredients except cheese. Should make a thick
batter. If it's too
thick, add another 1-2T water and beat in. Fold into whites,
then fold in cheese. Pour over top of chili
mixture. Place on a cookie sheet to catch spills and bake at
350 for 30 minutes
or until nicely browned.
Makes about 6 servings.
229 Calories (kcal);
15g Total Fat; (33% calories from fat); 19g Protein; 49g Carbohydrate;
647mg Cholesterol; 914mg Sodium
NOTES : The credit for this dish
goes to my son who came up with the idea:)