Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Faces Gallery
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room

Contact Us

Lowcarbfriends Home


Chili-Cheese Dog Bake

Recipe By :Dottie and Son

10 each oscar Meyer Weiners -- 1 pack
2/3 cup Kroger frozen chopped onions
1 can kroger chili no beans -- 1 can
1 cup kroger mexican cheese blend -- shredded kind
3 each large eggs -- separate out yolks
1/4 cup protein powder -- unflavored
1/2 teaspoon salt and pepper -- each
1/2 teaspoon chili powder
1 dash cream of tartar
1 dash artificial sweetener- liquid
3 tablespoons water -- more if needed

Spray a 3 quart casserol dish with cooking spray. Preheat oven to 350f.
Cut weiners into 1" pieces and mix with the onions and chili then pour
into the casserole dish. Sprinkle 1/2 the cheese over the top.
Beat the egg whites and cream of tartar until stiff. In another bowl,
mix remaining ingredients except cheese. Should make a thick batter. If it's too
thick, add another 1-2T water and beat in. Fold into whites, then fold in cheese. Pour over top of chili
mixture. Place on a cookie sheet to catch spills and bake at 350 for 30 minutes
or until nicely browned.
Makes about 6 servings.

229 Calories (kcal); 15g Total Fat; (33% calories from fat); 19g Protein; 49g Carbohydrate; 647mg Cholesterol; 914mg Sodium

NOTES : The credit for this dish goes to my son who came up with the idea:)

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at to ensure that we can continue to provide this service for FREE!

Low Carb Foods | Bulletin Boards | Tools | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved.
LowCarbFriends® is a registered mark of Friends Forums, LLC.

Terms of Service | Privacy Policy | Contact Us