RESOURCES
Low Carb Foods
Message Boards
Body Mass Calculator
Carb Counter
Tools
Faces Gallery
Menu Samples
Newbie FAQ
Product Reviews
Recipe Room

SITE SIDEBARS
Advertising
Contact Us

LCF HOME PAGE
Lowcarbfriends Home

Netrition.com

.


Benihana Steak

Recipe By: Xenalawyerprincess
Categories: Fish & Seafood

1 teaspoon soybean oil
5 ounces sirloin steak -- boneless
2 large mushrooms -- sliced vertically
1 tablespoon lemon juice
1 pinch salt and pepper (optional)

Heat non-stick skillet (if electric set to 360 F). Add oil to heated skillet. Cut steak into bite-size cubes: place in skillet with mushrooms and lemon juice. Cook steak until done to taste. Season with salt and pepper if desired and serve hot. (Makes 1 serving) Serving suggestion: Dip steak in Benihana Magic Mustard Sauce.

340 Calories; 24g Fat (64.6% calories from fat); 27g Protein;
3g Carbohydrate; trace Dietary Fiber; 89mg Cholesterol; 74mg Sodium.

click here to submit your recipes

hit Ctrl-P to print this recipe

hit Ctrl-D to bookmark this recipe

beef | beverages | breads | desserts | fish | poultry | salads | snacks | soup | veggies | lcf recipes home


Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Tools | Reviews | Faces | Recipes | Archive | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved.
LowCarbFriends® is a registered mark of Friends Forums, LLC.

Terms of Service | Privacy Policy | Contact Us