Beef with Broccoli(simple)
Recipe By :Dottie
1 pound beef round steak, R-T-C
-- cut into bite-sized pieces
2 tablespoons soy sauce -- low sodium if prefered
1 bunch broccoli -- cut into 1" pieces and florettes separated
1 packet sweetener
1/4 cup oil -- more or less - for cooking
1/2 cup water
Toss cut round steak with soy
sauce and let sit 15 minutes.
Heat oil over med/high heat and quickly stir fry beef. Remove
from pan. Add
broccoli, water and swetene, cover and cook 5 minutes or until
just starting to turn tender, stiring occasionally.
Add beef back in and warm through before serving.
1383 Calories (kcal);
86g Total Fat; (54% calories from fat); 123g Protein; 36g Carbohydrate;
286mg Cholesterol; 2429mg Sodium