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Date product posted
Wed June 13, 2012
Mackrel fried with chilli flakes and cummin.
Oil. Mackrel fillets, skinned and boned, chilli flakes and cummin seeds
How To Prepare:
Sprinkle fillets with chilli flakes and cummin seeds (according to you taste). Fry gently in a little oil then turn to fry other side. Remove when cooked. (Flesh will flake when touched with a fork.)
Number of Servings:
1 fillet per person
Carbs per serving - include all nutritional information if known:
Effort (Easy, Average, Difficult):
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