Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date product posted
Wed August 11, 2010
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This a favorite in our house! Fresh mint and sumac give it just the right taste!
Ingredients: 2 cups chopped Lettuce,1 tomato,1 cucumber,3 sprigs fresh mint, lemon, olive oil, Arabic pita bread
How To Prepare: Cut the arabic bread into one inch pieces. Either fry in oil or bake in the oven until crisp. Chop all the vegetables and toss together. Mix a tablespoon of sumac into about a 1/2 cup of EV Olive Oil. Chop the fresh mint and toss in the salad, squeeze the lemon over the veggies and pour the oil and sumac on top. Toss until everything is well coated. Chill. When you are ready to serve, sprinkled the fried bread on top and toss.
Number of Servings: As many as you like
Carbs per serving - include all nutritional information if known: I don't really know but not much if you don't et the bread.
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 87
Registered: May 2007
Location: Abu Dhabi, United Arab Emirates

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.