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Reviews Date of last review
1 Fri December 31, 2010
Recommended By Average Price Average Rating
100% of reviewers None indicated 8.0

Description: This is a quick and easy recipe for ketchup at 1.2 carbs per tablespoon!
Ingredients: 6 oz. can tomato paste, 6 oz. water, 3 oz. red wine vinegar, 2 tbsp splenda, 1/2 tsp. onion powder, 1 tsp. salt
How To Prepare: combine & wisk
Number of Servings: 30 tablespoons
Carbs per serving - include all nutritional information if known: Total recipe -170 cal.,- 36 carbs. Per tbsp,- 5.7 cal., -.1.2 carb
Preparation Time: 2 minutes
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 5
Registered: November 2009

Review Date: Fri December 31, 2010 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

Positive aspects of the product (pros): cheap to make, ingredients easily found
Cons: a little watery

I loooove ketchup on scrambled eggs, but unfortunately commercial ketchup is full of sugar so I was very excited when I found this recipe. I want to clarify that the recipe as I made it was an 8, but I had to use apple cidar vinegar instead because I didn't have red wine vinegar. I also went a little shy on the splenda because I like a stronger tomato taste. I think the next time I make it I will use less water because 3oz. made it really loose. Overall this was an excellent substitute!

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