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Reviews Date of last review
Thu April 27, 2006
Recommended By Average Price Average Rating
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Description:
Ingredients: *kashi-good friends cereal 1 box
1 cup of each:
raisins
cran-raisins
walnuts


sliced almonds
pecans


2 tsp cinnimon or splenda to taste
** you can add other dry fruits if you wish
How To Prepare: in a large ziplock bag add everything and toss to mix.
You get cruchy and chewy with this treat. Low carb and low sugars. Keep air tight.
Number of Servings: 17 cups
Carbs per serving - include all nutritional information if known: Kashi has 4 carbs per 3/4 cup add carbs for fruits and nuts.
Preparation Time: 10min
Effort (Easy, Average, Difficult): Easy
 


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