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Recipe Room Home » Low Carb Recipes » Desserts and Sweets « Previous Recipe · Next Recipe » Awesome Chocolate Mousse or Parfaits Reviews Views Date of last review 5 5915 Wed August 6, 2008 Recommended By Average Rating 80% of reviewers 7.0 Description: Ingredients: 1 2.1 OZ box INSTANT Jello-O sugar free, fat free chocolate pudding 1 3/4 cup heavy whipping cream 3/4 cup water How To Prepare: Mix ingredients together. Once mixed, whip at high speed for 1-2 minutes until mousse reaches consistency desired. Spoon into dishes, top with whipped cream of your choice, let set for five minutes. I put mine in the fridge for about an hour cuz I like the coolness but this does not need setting longer than five minutes otherwise. FOR PARFAITS: Spoon a layer of mousse, then a thin layer of whipped cream (cool whip works best but low carb versions can work too), then a layer of mousse, then a thin layer of whipped cream ... continue until dish (preferably a pretty wine glass or similar) is full. Number of Servings: 6 (more if made into parfaits) Carbs per serving - include all nutritional information if known: approximately 1 (w/o whipped cream) Preparation Time: 5 minutes Effort (Easy, Average, Difficult): Easy Source: Bugsy

Author sajjisun Junior LCF Member Registered: January 2004 Location: Vancouver, B.C. Canada Posts: 27 Review Date: Sun February 8, 2004 Would you recommend the Recipe? No | Rating: 3    Pros: easy to make Cons: too sweet, too many carbs There is cornstarch in the Jello instant pudding and they put way too much sweetener in. I don't believe you counted the carbs in the pudding. tanna Junior LCF Member Registered: January 2004 Location: Central Virginia Posts: 1 Review Date: Sun February 22, 2004 Would you recommend the Recipe? Yes | Rating: 9    Pros: Cons: this is great mixed with cool whip!!! Happylowcarbing Senior LCF Member Registered: February 2004 Posts: 196 Review Date: Fri February 27, 2004 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: I agree carb count is wrong This recipe is almost identical to the "Death by Chocolate" recipe. In my 1.4 oz box of SF Jello pudding, there are 28 grams of carbs. That is 7 grams of carbs per serving right there, plus the cool whip is 1 gram per tablespoon. A delicious recipe, but definitely not as low carb as the recipe states. Linny MAJOR LCF POSTER! Registered: April 2003 Location: NW Penna Posts: 2517 Review Date: Sun March 6, 2005 Would you recommend the Recipe? Yes | Rating: 8    Pros: Excellent Tasting Cons: When I make this I use one cup ice cold water to one cup ice cold heavy cream.............Whip with mixer on low to start and then medium for several minutes. The longer you mix the thicker it gets. jdsgirl Junior LCF Member Registered: August 2008 Location: Los Angeles, CA Posts: 25 Review Date: Wed August 6, 2008 Would you recommend the Recipe? Yes | Rating: 8    Pros: Easy Cons: None I top with sugar-free cool whip. Very good, curbs my chocolate cravings.

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