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Recipe Room Home » Low Carb Recipes » Quick and Easy « Previous Recipe · Next Recipe » I Can't Believe It's Not Spaghetti Reviews Views Date of last review 4 20943 Wed July 20, 2005 Recommended By Average Rating 100% of reviewers 9.3 Description: Ingredients: 1 Cup Cooked Cauliflower 6 oz. Italian Sausage 1/2 Cup Spaghetti Sauce Parsley, Salt & Pepper How To Prepare: Boil Cauliflower for a few minutes until it just gets tender. Drain and use fork to seperate cauliflower until it has the consistency of rice. Do not mash. Fry and slice the sausage until brown. Add 1/2 Cup Spaghetti sauce and simmer. Pour sausage and sauce over cauliflower. Season to taste with fresh Parsley, Salt and Pepper. Number of Servings: 2 Carbs per serving - include all nutritional information if known: 7 (My Sauce is 5g per 1/2 cup) Preparation Time: 10 minutes Effort (Easy, Average, Difficult): Easy Source: GwnStfni

Author GwnStfni MAJOR LCF POSTER! Registered: June 2003 Location: Tragic Kingdom Posts: 2648 Review Date: Sat April 10, 2004 Would you recommend the Recipe? Yes | Rating: 10    Pros: Yummy! Cons: This recipe is yummy though I have moved on... Instead of cauliflower, I now use thinly sliced zucchini... cut it lengthwise and sautee the zucchini for 4 minutes. Pour meatballs/sausage w/ sauce over zucchini and presto! It's to die for! lala MAJOR LCF POSTER! Registered: March 2005 Location: SALINAS, CALIFAS Posts: 1030 Review Date: Thu March 24, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: this recipe is great alwayscooking Junior LCF Member Registered: August 2004 Posts: 3 Review Date: Sun April 17, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: surprising good Cons: none I was very surprised. Cauliflower instead of noodles? But...it was very good. If you love pasta this is a good alternative. annie0458 Senior LCF Member Registered: January 2005 Posts: 90 Review Date: Wed July 20, 2005 Would you recommend the Recipe? Yes | Rating: 9    Pros: Very tasty Cons: I wasn't sure about the texture but it was pretty good. I like the idea of using zucchini

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