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Reviews Date of last review
Sun October 26, 2008
Recommended By Average Price Average Rating
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Description: No-brainer. Fast. Yummy.
Ingredients: 8 Jumbo Fresh shrimp or frozen, thawed
5 Thin fresh Asparagus spears, cut in 1/3rds
5 Fresh broccoli florets, cut in half
Cilantro
3 green onion stalks + one onion bulb, sliced
EVOO


Sauce:
tsp of ea:
LOWEST CARB Balsamic Vinegar (I use Regina's)
Grey Poupon Stone ground mustard
Soy Sauce
+
1/2 packet Splenda (or fave)
TBSP chopped garlic
How To Prepare: First blend the "sauce" ingredients together w/ a small whisk. Set aside.


Take the 3 green onion stalks and cut into 1/3" slices on the bias-- looks cool! Deflower about 4 sprigs of fresh Cilantro.


get a wok super hot w/ a little EVOO, then toss in all ingredients, stirring quickly. Do not overcook shrimp!


Right before removing from heat, blend in the sauce.


Eat!
Number of Servings: 1
Carbs per serving - include all nutritional information if known: 6
Preparation Time: 4
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 89
Registered: July 2008
Location: Hollywood, CA



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