Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Recipe Room Home » Low Carb Recipes » Quick and Easy « Previous Recipe · Next Recipe » Chicken and Veggie Alfredo Reviews Views Date Recipe posted 0 303 Wed July 23, 2008 Recommended By Average Rating No recommendations None indicated Description: Yummy Yummy Yummy Read the labels for the Alfredo sauce and get the one with the lowest carbs.(Walmart brand has 2 carbs per serving) Ingredients: About 1 cup of Zuchinni About 1 cup of Mushrooms (raw) About 1 cup Chopped Chicken Breast 1 Jar of Alfredo sauce How To Prepare: Cook Chopped Chicken breast with olive oil or butter your choice till almost cooked through about 5-6 minutes on stovetop , then add chopped zucchini and mushrooms cook for about another 6 minutes. Add Jar of Alfredo sauce heat through. If you like you can add garlic powder, Parmesan cheese, or crushed red pepper flakes. Number of Servings: 2-3 Carbs per serving - include all nutritional information if known: around 8 per serving Preparation Time: about 15 minutes with cook time and prep Effort (Easy, Average, Difficult): Easy Source:

Featured Low Carb Products! Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!