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Reviews Views Date of last review
1 2091 Wed November 12, 2008
Recommended By Average Rating
100% of reviewers 9.0



Description: This is a nice fix when you need something chocolate and cake like.
Ingredients: 1/4 C Ground Flax Meal (0 carbs-the kind you can get at Wal-Mart)


1 T Cocoa Powder (2 carbs)


1/4 t Baking Powder (1 carb)


2 T Melted Butter (0 carbs)


2 T Davinci's Carmel Sugar free Syrup (0 carbs)


1 Egg (0-1)
How To Prepare: Melt butter in a small microwave safe dish, mine was about 2 1/2 inches x 5 inches and about 1 inch deep. Mix in all ingredients and microwave for 1 minute in the same dish.


Let cool slightly and enjoy.


Would be good with ice cream or whipped topping, I just had it plain.


My 6 year old daughter had to try it and loved it, she ended up eating half of mine.
Number of Servings: 1 or possibly 2
Carbs per serving - include all nutritional information if known: Total carbs 3-4
Preparation Time: 2 minutes
Effort (Easy, Average, Difficult): Easy
Source:


goodgirl748
Junior LCF Member

Registered: May 2008
Posts: 0
Review Date: Wed November 12, 2008 Would you recommend the Recipe? Yes | Rating: 9 

 
Pros: super easy and quick. tasty to boot!
Cons: can't think of any

Wow! It actually tastes pretty darn good. I used Bob's Red Mill low carb baking mix in place of the flax. I didn't have any DiVinci caramel syrup so I used 2T of the Walden Farms zero carb caramel dip. I thought no way is this gonna come out like a cake but low and behold it WAS cake. Wasn't dried out or hard at all. I added a little whipped cream to the top and it was perfect. Thank you!


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