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Reviews Views Date Recipe posted
0 366 Thu July 26, 2007
Recommended By Average Rating
No recommendations None indicated



Description: awesome shake
Ingredients: 1 scoop vanilla designer whey
1/4 c. cream
1T vanilla pudding mix (sugar free)
1/4 c. diet sunkist orange
enough ice to make like shake
splenda if needed
How To Prepare: put liquids in first then powders and ice. blend; enjoy.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: about 3 at the most
Effort (Easy, Average, Difficult): Easy
Source: me



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