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Home » Low Carb Recipes » Veggies

A friend Cauliflower "Rice" Reviews Date of last review 1 Sun January 18, 2009 Recommended By Average Price Average Rating 100% of reviewers None indicated 10.0 Description: A substitute for rice. The taste is mild. It is used great by itself to put under a dish. Not so great in casseroles. Ingredients: 1 head cauliflower (or however much you want) How To Prepare: 1) Process fresh cauliflower until it is the size of rice, using a food processor 2) Microwave it in a covered dish. DO NOT ADD WATER. Cauliflower absorbs water like crazy, and the "granules" will become gummy. To keep it fluffy, just let the moisture in the cauliflower do its work. Carbs per serving - include all nutritional information if known: Carb Count: Each cup contains 5 grams of carbohydrate, about half of which is fiber, for a ECC of 2.5 grams. Effort (Easy, Average, Difficult): Easy Low Carb Mommy Very Gabby LCF Member!!!   Posts: 4,357 Registered: January 2007 Location: Georgia see this user's products

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TLE Junior LCF Member Registered: January 2009	Review Date: Sun January 18, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Easy, taste great Cons: None I miss rice and this is almost the same

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