Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Reviews Date of last review
Sun December 31, 2006
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: So easy and SO good! It has 6 carbs per 1/2 cup, so it's more a South Beach or OWL recipe.
Ingredients: 2 cans Old El Paso Green Chile Enchilada Sauce
1 (4.5oz) canned chicken (rinse the salt off)
or use 1 cup shredded fresh chicken.
How To Prepare: Put the chicken in the sauce and heat. Top with shredded cheese, cilantro, sourcream if desired.
Number of Servings: Five 1/2 cup servings
Carbs per serving - include all nutritional information if known: For soup only with no garnish: 61 cals, 2.3g fat, 6g carbs, 5g protein, no fiber
Preparation Time: one minute
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 35
Registered: April 2003
Location: Oklahoma City

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.