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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Beef Hot Dish Reviews Views Date of last review 2 1556 Thu May 1, 2008 Recommended By Average Rating 100% of reviewers 9.0 Description: This is a version of Tator-tot casserole without the Tots...Give them to Napolean. Ingredients: 1 pound of ground beef 1 tsp. onion powder 1 tsp. garlic powder 1 C. Sour Cream 8 slices of cheddar cheese or American Cheese 2 T butter 1 can of mushrooms (chopped) 2 T heavy cream 2 cans of green beans How To Prepare: Brown ground beef with onion and garlic powder. In a sauce pan melt butter. Add in sour cream, heavy cream, and cheese. When cheese is melted, add in the mushrooms. Spray a casserole dish with Pam. Put drained beans in the dish. Drain grease off hamburger. Spread hamburger on top of green beans. Then pour cheese mixture on top. If you'd like, you can add more cheese to the top, along with some crushed pork rinds. Bake in 350 degree oven for 30 minutes. Enjoy! Number of Servings: 9 -10 Carbs per serving - include all nutritional information if known: ? Preparation Time: 20 minutes Effort (Easy, Average, Difficult): Easy Source: YoYo Girl

Author shrimplet Senior LCF Member Registered: May 2007 Location: Wellingborough UK Posts: 232 Review Date: Mon May 21, 2007 Would you recommend the Recipe? Yes | Rating: 8    Pros: Quick, easy and yummy! Cons: None I used frozen green beans instead and turned out perfect! dvldawgmd Junior LCF Member Registered: June 2007 Location: Baltimore, MD Posts: 18 Review Date: Thu May 1, 2008 Would you recommend the Recipe? Yes | Rating: 10    Pros: Quick and Easy! Cons: This was a nice and tasty casserole that you can take for lunch or have for dinner for a couple days. I used canned green beans and it was great!

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