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Recipe Room Home » Low Carb Recipes » Eggs and Breakfast « Previous Recipe · Next Recipe » Low-Carb Hot Cereal Reviews Views Date Recipe posted 0 1080 Sun September 17, 2006 Recommended By Average Rating No recommendations None indicated Description: A recipe for low-carb hot cereal that is my favorite...satifies my craving for oatmeal! Ingredients: 1/2 cup oatmeal 1/2 cup wheat germ 1/2 cup finely chopped almonds 1/2 cup finely chopped walnuts 1/2 cup ground flax seeds 1 Tbsp. Xanthan Gum How To Prepare: Place all but the flax seeds in a foil-lined jelly roll pan. Toast in 350-degree oven for 7 minutes. Let cool. Add flax seeds and Xanthan Gum. Store in a tightly-covered container in the fridge. To prepare for eating: Place 3 rounded Tbsp. of dry cereal in a bowl and add 1/2 cup water. Micro on power level 5 for 2 minutes. Add cream, Brown Sugar Twin and cinnamon (or whatever your favorite toppings). Number of Servings: about 10-11 Carbs per serving - include all nutritional information if known: Per serving - carbs: 8.3g/fiber: 3.3g (5g net) Effort (Easy, Average, Difficult): Easy Source: shirlc

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