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Recipe Room Home » Low Carb Recipes » Beef, Lamb and Veal « Previous Recipe · Next Recipe » Geechigirl's Zucchini Lasagna Reviews Views Date of last review 5 5578 Wed February 21, 2007 Recommended By Average Rating 100% of reviewers 9.0 supersize Description: Low Carb and Loving it! Ingredients: • 2 large zucchini • 1 small 15oz. can of tomato sauce • 1 TBS basil • 1 TBS oregano • 1 TBS garlic powder • dash of red pepper • dash of salt & pepper • 2 tsp. Mrs. Dash garlic & Herb • 1 lb. lean ground chuck or Italian sausage • ½ small onion diced • ½ green pepper diced • ½ cup mushrooms sliced • 3 cloves of garlic diced • 8oz. sour cream • 8 oz. shredded mozzarella cheese How To Prepare: 1) Slice zucchini thinly lengthwise and blanch in water for approximately 2-3 minutes to draw out water from zucchini. Remove from water and set aside. 2) In a small bowl, combine tomato sauce and next 6 ingredients & set aside. 3) Cook the ground beef and drain liquid from pan. 4) Add onion, green pepper, mushrooms, and fresh garlic and cook for approximately 5 minutes, being sure to stir often. 5) Add tomato sauce mixture to the meat mixture and remove from heat. 6) In a casserole dish (9 x 13), place the zucchini in the bottom of the dish, followed by the meat sauce, 4oz. sour cream, and 4oz. cheese. Repeat this step once again. 7) Bake at 350 degrees for 45 minutes or until cheese is melted and brown. Number of Servings: 8-10 Carbs per serving - include all nutritional information if known: 48 in entire dish...6 per serving Preparation Time: 30 minutes plus 45 minutes to cook Effort (Easy, Average, Difficult): Easy Source: This is a version of my lasagna that I use to make w/out the noodles

Author geechigirl Senior LCF Member Registered: January 2005 Location: Atlanta, GA Posts: 161 Review Date: Sat August 19, 2006 Would you recommend the Recipe? Yes | Rating: 10    Pros: taste great!! and guilt free!! Cons: it does take about 30 minutes to prepare I made this for my family visiting from Charleston. I had to give them a copy of the receipe before they left. They really enjoyed it! joy1 Junior LCF Member Registered: June 2005 Posts: 11 Review Date: Sat September 30, 2006 Would you recommend the Recipe? Yes | Rating: 8    Pros: Cons: it looks good Amussue Senior LCF Member Registered: December 2003 Location: Kentucky Posts: 184 Review Date: Mon October 9, 2006 Would you recommend the Recipe? Yes | Rating: 8    Pros: Cons: i thought this was pretty good. the spices were just a tad bit strong for me, but overall pretty good. linda58tx Junior LCF Member Registered: September 2004 Posts: 1 Review Date: Wed January 24, 2007 Would you recommend the Recipe? Yes | Rating: 9    Pros: good Cons: You could also make this with boiled cabbage instead of zucchini peas123 Senior LCF Member Registered: August 2006 Posts: 149 Review Date: Wed February 21, 2007 Would you recommend the Recipe? Yes | Rating: 10    Pros: Tasted and looked just like lasagna Cons: This was as good if not better than regular lasagna. I used italian sausage instead of hamburger, awesome. I am really picky and this was great. I also used a 9x9 dish instead of 9x13 which the recipe says.

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