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Recipe Room Home » Low Carb Recipes » Pork and Ham « Previous Recipe · Next Recipe » SweetTLC's BLTs Reviews Views Date of last review 2 3076 Sun May 4, 2008 Recommended By Average Rating 100% of reviewers 8.5 Description: I know that we've all had BLTs before...after I had this one...I will NEVER miss traditional BLTs again! This is surely my new favorite lunch!! Ingredients: * One low carb flat bread ( see this link for the recipe by tyler43836: http://www.lowcarbfriends.com/bbs/showthread.php?t=323787&highlight=pizza+crust ) * 1/2 of a small tomato (I use roma), thinly sliced, seeds discarded * 1/2 cup of romaine lettuce (or the lettuce of your choice) * 2 strips of crispy bacon * Carb Options Vinegarette (optional) * real mayo * minced garlic * thinly sliced avocado (optional) How To Prepare: Make the flat bread according to the recipe in the link provided above...instead of toasting it to make a pizza crust, I left it soft for this recipe so that it could be easily folded over. Make sure that you use enough water when making your flatbreads so that they fold easily in half without breaking or cracking. Mix mayo in a small bowl with minced garlic to taste. Set aside. Drizzle about a tablespoon full of vinegarette over the flatbread (optional). Smear on some garlic mayo and top with lettuce, tomato, bacon and avocado (optional). Fold the flatbread and eat it as a sandwich. It is really fantastic. Number of Servings: 1 Carbs per serving - include all nutritional information if known: Approximately less than 7 carbs per serving if you use 1 Tbls. of mayo and no optional items. Effort (Easy, Average, Difficult): Easy Source: Me

Author Reenwad Senior LCF Member Registered: November 2002 Location: Northern Michigan Posts: 829 Review Date: Sun March 12, 2006 Would you recommend the Recipe? Yes | Rating: 7    Pros: Delicious Cons: The flat bread recipe Tastes great, but don't like making the "bread" Aimee1226 Junior LCF Member Registered: February 2008 Location: Plant City,FL Posts: 0 Review Date: Sun May 4, 2008 Would you recommend the Recipe? Yes | Rating: 10    Pros: Cons: I make this all the time and I add an avocado to the top of the bacon. I use low carb wraps. I get them at Wal Mart Supercenter right in front of the deli. I believe they have 7 carbs for the whole wrap. Delicious!!!

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