Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



Reviews Views Date Recipe posted
0 1560 Fri March 18, 2005
Recommended By Average Rating
No recommendations None indicated



Description: This has become one of my absolute favorites.
You wont beleive how close this tastes to fried rice!
Ingredients: 1 head cauliflower
2 tbsp oil
2 beaten eggs
1/3 c frozen peas/carrot mix
5 long green onions, chopped
2 tbsp soy sauce
1 tsp pourable splenda


Your favorite meat. Beef, pork, chicken. I like to make this recipie with my leftover precooked meat.


How To Prepare: Shave cauliflower head with sharp knife. Peices should be small enough to resemble rice.


Place shavings in microwave safe bowl, cover and microwave 4 minutes with 2 tbsp water.
When done, drain excess water


Scramble eggs and set aside.


Heat oil in pan. Stir fry cauliflower 2 minutes on med hi.
add all remainng ingrediants except eggs.
Stir fry to desired brown-ness.
Add eggs right before its done, continue stirfrying for 1-2 mintues.





I also like to top with a little extra soy sauce, but thats up to your personal taste!
Number of Servings: 2-3
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Average
Source:



Powered by: ReviewPost PHP
Copyright 2005 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | HealthNotes | Bulletin Boards | Chat | Reviews | Faces | Recipes | eCards | Home

Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy