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Recipe Room Home » Low Carb Recipes » Appetizers and Snacks « Previous Recipe · Next Recipe » Steak Fries Reviews Views Date of last review 10 15904 Mon October 30, 2006 Recommended By Average Rating 90% of reviewers 8.1 supersize Description: I never thought rudabegas would be so good! These fries are so good with low carb ketchup, they come out a little sweet! My next recipe will be a sweet potatoe rudabega pie. Ingredients: 1 large rudabega - peeled and cut up like fries 1 tblspn of olive or garlic oil Salt and pepper (you can use any seasoning you would like) How To Prepare: Preheat oven to 425 degrees *Peel rudabega and cut up like fries and put in a large bowl. *Coat "fries" with olive oil. *Spread fries in one layer on greased baking pan. *Salt and pepper to taste. *Bake for 20 minutes, turn fries over and bake for another 20 minutes. Enjoy! Number of Servings: 2 Carbs per serving - include all nutritional information if known: 6 Preparation Time: 10 minutes tops Effort (Easy, Average, Difficult): Easy Source:

Author Brian2412 Junior LCF Member Registered: March 2005 Location: Arizona Posts: 4 Review Date: Mon March 14, 2005 Would you recommend the Recipe? Yes | Rating: 2    Pros: Easy to make Cons: The "fries" had a bitter flavor This would be a good solution to a major fry craving, but the flavor of the rutabega was too strong for us (bitter). They might be ok with cheese on them or possibly chili. seashell Junior LCF Member Registered: January 2005 Posts: 55 Review Date: Tue March 15, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: Update Cons: Maybe try these with garlic oil or add in garlic salt. I always use garlic oil and they have never been bitter, just a little sweet. Really good, my family loves them. lala MAJOR LCF POSTER! Registered: March 2005 Location: SALINAS, CALIFAS Posts: 1030 Review Date: Thu March 24, 2005 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: great recipe mumalove Junior LCF Member Registered: March 2004 Location: PA Posts: 57 Review Date: Mon May 16, 2005 Would you recommend the Recipe? Yes | Rating: 10    Pros: very good Cons: I deep fried about 1/3 of it. Had it with salt & vinegar. I will make this again. They would be great with a burger or hot sausage. I had never had a rutabaga before. I was pleasantly surprised. joy1 Junior LCF Member Registered: June 2005 Posts: 11 Review Date: Tue October 11, 2005 Would you recommend the Recipe? No | Rating: 9    Pros: Cons: what do you mean with rudabegas is it sweet potatoe ? may be you ask how come i don`t know ? because am not talking inglish as a first languege if you have any photo before peeling is it like potatoe flavor? thanx julievan Senior LCF Member Registered: June 2006 Posts: 73 Review Date: Mon June 19, 2006 Would you recommend the Recipe? Yes | Rating: 10    Pros: great Cons: none i grew up having rudabega fries only in deep fat so when i started lowcarb they fit in to my meals great i always had them deep fried but cook them in the oven now Berta48 Very Gabby LCF Member!!! Registered: September 2006 Location: USA Posts: 3511 Review Date: Thu September 28, 2006 Would you recommend the Recipe? Yes | Rating: 9    Pros: They sound great can't wait to try them Cons: I haven't tried these yet but can't wait! They are actually spelled rutabega no big deal but perhaps people will know what you mean with accurate spelling! I love trying new recipes!THANKS:) Berta48 Very Gabby LCF Member!!! Registered: September 2006 Location: USA Posts: 3511 Review Date: Thu September 28, 2006 Would you recommend the Recipe? Yes | Rating: 0    Pros: great on induction phase Cons: none Can't wait to try these, Rutabega fries!LOVE NEW RECIPES. moonchild MAJOR LCF POSTER! Registered: November 2002 Location: Georgia Posts: 1903 Review Date: Mon October 16, 2006 Would you recommend the Recipe? Yes | Rating: 7    Pros: Fulfills the french fry craving Cons: Slightly bitter, try a milk bath first I enjoyed these as an alternate choice to potatoes. But then, I happen to love rutabagas anyways. The best thing is I was able to get DH to eat another veggie. For him, I put a cheese sauce on them. Btw, Berta48, according to online dictionaries and wikipedia ... the correct spelling is rutabaga. Shevtriz MAJOR LCF POSTER! Registered: October 2006 Location: MD Posts: 1943 Review Date: Mon October 30, 2006 Would you recommend the Recipe? Yes | Rating: 0    Pros: Cons: are these ok for induction?

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